Tell it like it is...If you want to quit smoking and you're looking for help, you've come to the right place. You've taken a big first step in your journey and we'd like to help by providing resources and sharing stories from people just like you.
Hundreds of people in our region have shared their quit stories, and they have a lot to say. Take a minute to view some of their testimonies and hear them "tell it like it is" when it comes to quitting. You'll get great ideas, tips and tools just by listening in.
We're sure you'll be inspired to set your date and get on that journey to quit smoking today.
If you're thinking about quitting smoking, we're looking for eligible volunteers to participate in StopLite, a brief program that will help you to stop and think about your smoking. Click here for more information.
Click here to read facts that might surprise you!